Last updated: February 2026
FlowStates is a training habit analytics platform that uses data from your Intervals.icu account to provide insights into your workout consistency, habituation patterns, and flow state progression. The service analyzes your training data to help you understand your habits better.
By using FlowStates, you agree to:
FlowStates is an analytics tool. It is important to understand:
Your use of FlowStates is also governed by our Privacy Policy, which describes how we collect, use, and protect your data. By using the service, you consent to the data practices described in the Privacy Policy.
We may update these terms from time to time. Changes will be posted on this page with an updated revision date. Continued use of the service after changes constitutes acceptance of the modified terms.
FlowStates is provided “as is” without warranties of any kind, express or implied. We do not guarantee that the service will be uninterrupted, error-free, or that the analytics will be perfectly accurate. Data synchronization depends on the availability and reliability of the Intervals.icu API.
For questions about these terms, contact us at legal@flowstates.app.